How to use the rib test to find your dog’s perfect weight
There are three reasons why most puppies and dogs weigh too much.
The most common is being over-fed, especially in the “Treat Department.”
The second is being under-exercised.
The third could be an unknown medical problem.
Whatever the reason, weighing too much could eventually lead to serious health problems such as arthritis, diabetes, pulmonary troubles, high blood pressure, and cardiac issues.
Monitor food intake
In multiple pet homes, make sure your plump pup isn’t packing on the pounds by pinching another pet’s food. Dogs are sneaky, and yours may be eating another pet’s meals when you’re not looking.
Most of us believe nothing is cuter than a chunky, little, roly-poly puppy. In part, that is relatively natural, as nature and nurture start to clash. It is reasonable to want to give your little darling an extra treat now and then.
You need to consider their caloric intake versus their activity level. If the puppy is high energy and burns off those extra calories, there’s no problem.
However, if the pup is a potential couch potato, it’s time to reconsider the types of food and treats they receive. Chubby puppies, as a rule, become heavy dogs.
There are plenty of low and even no-calorie treats — for example, ice cubes. Puppies love ice cubes. It gives them something hard and cold to crunch on while teething, as well as to help soothe those aching gums.
If you don’t want your dog to look like a beach ball, start them on good eating habits while they are still a pup.
If you’re unsure whether your dog weighs too much, here are two ways to determine this.
The Rib Test
The easiest way to determine if your pet is getting a bit too plump is to do The Rib Test. It’s as simple as running your hands along their sides.
You want to be able to feel their ribs. If you can’t, it’s time to make a few changes to their diet and activities.
The Profile Test
Place your dog in the “stand” position, and view them from the side. What you will be looking for is a clearly defined abdomen.
If your dog’s belly is not higher than their rib cage, it’s time to make a few changes to their diet and activities.
Healthy diet
Before taking any action, it may be a good idea to have your vet examine your paunchy pooch to ensure that no underlying medical issues are causing the weight gain.
If there’s no medical reason, they may suggest a change in their nutritional regimen, such as a higher fiber, lower fat diet.
Sometimes, smaller servings, more often, help your dog stay on their healthy diet, yet feel less hungry throughout the day.
Divide up their daily ration into an extra serving or two a day. Being less hungry between feedings, they won’t even notice you’ve cut back a bit.
Offer healthy treats
Finding tasty yet healthy treats for your dog is vital, especially for those needing to watch their weight.
Antlers, for example, are long-lasting yet low in fat and satisfy a dog’s natural desire to chew.
Here are some great low-calorie options:
Fruits and vegetables
Carrots: Crunchy and low in calories.
Green beans: Nutritious and satisfying.
Apple slices: Sweet and fibrous—remove the seeds and core.
Blueberries: Antioxidant-rich and flavorful.
Commercial low-calorie treats
Look for pre-packaged treats specifically formulated for dogs that are lower in calories and fat.
Homemade treats
Consider easy recipes using dog-friendly ingredients like pumpkin and oatmeal—control portions to keep calories in check.
Training treats
Use small, low-calorie treats for training to reward your dog without overindulging.
Freeze-dried meats
These are protein-rich and often very appealing to dogs.
Popcorn
Plain, air-popped popcorn is a fun, low-calorie snack; avoid salt and butter.
Set aside a fistful of kibbles from their daily food allowance, and use those as treats.
Instead of high-calorie treats, try ice cubes, healthy fruits or vegetables, Cheerios, or a few pieces of your dog’s food.
Make your dog work for their treats.
Do a few obedience exercises or hide their treats and make them search for them. Turn it into a game; your dog will love it.
Add exercise
Get in more daily exercise.
That could be as simple as an extra walk a day. Start with a short stroll down the street or around the block. As your dog’s stamina increases, add an extra block or two and pick up the pace.
This special time together is great for bonding, and you may shed a pound or two.
Regular exercise is essential for maintaining a healthy weight in dogs. Here are some effective routines:
Daily walks: Aim for 30 to 60 minutes of walking each day to keep your dog active.
Fetch: Playing fetch is an enjoyable way to burn calories. Use a ball or a favorite toy to engage in this energetic game.
Obstacle courses: Create a simple obstacle course using cones or tunnels to provide physical and mental stimulation.
Swimming: Swimming is a great low-impact exercise, especially for heavy or older dogs. Visit a dog-friendly pool or beach.
Playdates: Arrange playdates with other dogs to encourage active play and social interaction.
Tug-of-war: Indoors, play tug-of-war with a rope or a dog toy for a fun workout that helps you bond with your pet.
Running or jogging: For active dogs, incorporate running or jogging into your routine, gradually increasing the distance.
Training sessions: Use training to combine physical activity and mental stimulation by teaching new tricks or commands.
Agility training: Consider agility classes, which offer a fun and challenging way for dogs to exercise.
Dog sports: Engage your dog in organized sports like flyball or dock diving for rigorous workouts and socialization.
Dangers of weighing too much
Dogs that weigh too much face significant health risks, including diabetes, joint problems like osteoarthritis, and heart and lung diseases, which can lead to decreased stamina and difficulty in physical activities.
Additionally, heavy dogs are at higher risk for certain cancers, skin infections, and a weakened immune system, which can affect their overall health and lifespan.
These issues can reduce their quality of life, making everyday activities challenging.
Maintaining a healthy weight is essential for a dog’s well-being and longevity.
It reduces the risk of serious health problems and enhances energy levels and mood, promoting a happier and more active lifestyle.
A balanced diet and regular exercise improve mobility, immune function, and skin and coat health.
Commonly asked questions
Q: How many ribs should you see on a healthy dog?
A: A healthy dog typically has a slight visibility of ribs, but you should not see them protruding excessively. Ideally, you should be able to feel the ribs without pressing too hard.
Q: Is my dog too skinny if I can see his ribs?
A: If you can see your dog’s ribs clearly, particularly if they are pronounced without having to feel for them, this may be a sign that your dog is underweight. It’s important to assess other body conditions as well, such as the overall appearance and energy levels.
Q: How do I calculate my dog’s ideal weight?
A: To calculate your dog’s ideal weight, you can refer to breed-specific weight charts available from veterinarians or pet care resources. Alternatively, consult your veterinarian, who can provide you with precise recommendations based on your dog’s age, breed, and body condition.
Q: How much to feed a dog by weight and age?
A: The amount to feed your dog can depend on several factors, including their age, weight, activity level, and the type of food. Generally, dog food packaging provides feeding guidelines. A good rule of thumb is to feed younger dogs more frequently and in larger quantities compared to adult dogs.
Q: How to accurately weigh a dog at home?
A: To weigh your dog at home, step on a scale while holding your dog and note the weight. Then, step on the scale without your dog to find your own weight. Subtract your weight from the total to get your dog’s weight. Alternatively, you can use a pet scale if one is available.
Q: When should I worry about my dog’s weight?
A: You should be concerned about your dog’s weight if you notice sudden weight loss or gain, if they have trouble getting up or moving around, or if they show changes in appetite. Regular check-ups with a veterinarian can help monitor your dog’s weight and overall health, allowing for adjustments as needed.
The bottom line on using the rib test
Maintaining a healthy weight for your dog is essential for their overall well-being.
By consistently monitoring their weight using methods like the Rib Test, you can ensure that your pet stays fit and healthy.
Remember that small changes in diet and exercise can make a significant difference.
By being proactive and attentive to your dog’s health, you can help them lead a longer, happier life.
Stay vigilant and make adjustments as needed to keep your furry friend in great shape.
Karen A. Soukiasian owns Good Dog! — Dog Training in St. Augustine, Florida. You can follow Karen on Facebook.